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The 3-Day

Happiness Reset

Because happiness isn’t luck it’s a skill. And when you master it, everything in your life gets better fast.

The 3-Day Happiness Reset

Because happiness isn’t luck it’s a skill. And when you master it,

everything in your life gets better fast.

You’re doing the right things. But something still feels… off. A little niggle that never seems to go away....

You’re productive. You’re grateful. Life is “good” But under the surface, it’s like something is buzzing in the background anxiety, restlessness, pressure, or just a quiet knowing: this isn’t it.

You’re doing the right things. But something still feels… off. A little niggle that never seems to go away....

Maybe life looks fine on the outside - but something inside feels a little disconnected.Maybe you have good days, but deep down, you know you’re not operating from your fullest self.Maybe you’ve built a good life… but haven’t quite figured out how to feel good in it.

It’s not that anything is wrong It's just that no one ever showed you how to work with your mind and emotions in a way that actually creates lasting peace.

You were never taught how to manage your mind. Or your emotions. You were taught to power through. Stay positive. Keep going.

But what if there’s another way?

Until now.

It’s not that anything is wrong It's just that no one ever showed you how to work with your mind and emotions in a way that actually creates lasting peace.

You were never taught how to manage your mind. Or your emotions. You were taught to power through. Stay positive. Keep going.

But what if there’s another way?

Until now.

INTRODUCING:

THE HAPPINESS RESET

A science-backed, soul-powered, 3-day online experience that rewires your thoughts, resets your nervous system,

and shows you how to feel radically better from the inside out.

Meet Your Teachers

This isn’t just another course. It’s a powerful reset -led by two experts

who have dedicated their lives to real, lasting transformation.

Lola O’Neill

A globally recognised wellness leader, mind coach, and biohacking expert who’s helped thousands of people unlock extraordinary health and inner peace. She combines cutting-edge science with emotional mastery to teach you how to rewire your mind, heal your body, and live with clarity, joy, and purpose.

Naressh Dewnani

A world-renowned sound therapist whose healing work has helped CEOs, cancer survivors, athletes, and everyday people return to a place of deep inner calm. His sessions aren’t just soothing -they work on a cellular level, calming your nervous system and activating your body’s natural healing intelligence.

Together, they bring you a life-changing experience where science meets soul,

and where your happiness isn’t just talked about -it’s felt.

You’ll be guided every step of the way with grounded tools, deep emotional safety,

and the kind of support that actually shifts something inside you.

You’re in the best hands.

Meet Your Teachers

This isn’t just another course.

It’s a powerful reset -led by two experts who have dedicated their lives to real, lasting transformation.

Lola O’Neill

A globally recognised wellness leader, mind coach, and biohacking expert who’s helped thousands of people unlock extraordinary health and inner peace. She combines cutting-edge science with emotional mastery to teach you how to rewire your mind, heal your body, and live with clarity, joy, and purpose.

Naressh Dewnani

A world-renowned sound therapist whose healing work has helped CEOs, cancer survivors, athletes, and everyday people return to a place of deep inner calm. His sessions aren’t just soothing -they work on a cellular level, calming your nervous system and activating your body’s natural healing intelligence.

Together, they bring you a life-changing experience where science meets soul,

and where your happiness isn’t just talked about -it’s felt.

You’ll be guided every step of the way with grounded tools, deep emotional safety,

and the kind of support that actually shifts something inside you.

You’re in the best hands.

This isn’t a

surface level

glow up.

Most people will spend their entire lives managing symptoms -never knowing what real peace feels like.

This reset creates the deep inner shift most people never reach -and the results start showing up fast.

Happiness isn't a mystery.

It's a Code.

Most people chase happiness.

This isn’t about forcing a smile or repeating empty affirmations.

This is about rewiring the way your mind, body, and emotions operate so happiness becomes your natural state, not a fleeting moment. No fluff. No pretending, just a complete inner system reset designed for real people, navigating real life stress.

When you shift the way you think

When you shift the way you think you change the way you feel. And when you shift the way you feel. You change everything. Because when you learn how to manage your thoughts, regulate your nervous system, and reconnect with your truth. Happiness stops being a mystery and starts becoming your baseline.

This isn’t just a Program

It’s a Total Life Upgrade.

In just 3 Days

You'll discover:

Why you feel anxious, flat, or overwhelmed - and how to change it

How to reset your nervous system so that you feel grounded, clear, and steady

How to shift your mood and energy - on demand

How to break emotional cycles that feel impossible to stop

How to deal with life (and people) without being thrown off course

How to finally feel like you again - lighter, stronger, happier

This isn’t just a Program

It’s a Total Life Upgrade.

⚫️ WHAT’S INCLUDED

This isn’t a course you’ll forget

about in a WEEK. IT'S a complete

emotional and energetic upgrade

-designed to change how you feel, think, and live

1 Transformational Teachings

Game-changing insights from Lola that shift the way you think about your thoughts, emotions, and patterns - for good. These are the “why has no one told me this before?” kind of lessons that stick.

2 Cellular-Level Sound Journeys

Immersive sound therapy experiences from Naressh that help you reset your nervous system, clear emotional buildup, and drop into a deep state of peace - no matter how chaotic life feels.

3 Daily Reset Tools

Practical, powerful tools you can use anytime to calm your mind, regulate your body, and anchor yourself - fast. These are tools that become part of your life, not just your to-do list.

4 The Biohacking for Happiness Toolkit

Simple, science-backed practices to upgrade your brain, body, and mood - naturally. Even if you’ve never heard of biohacking before, we’ll show you how small shifts create massive results in how you feel.

5 Built-In Emotional Rewiring

We won’t just tell you what to do - we’ll walk you through how to actually rewire the way you think, feel, and respond. The shifts happen while you go through the experience.

6 Real-Life Rituals that Stick

Simple practices that blend into your day - and make it better. No fluff. No overwhelm. Just real support that helps you feel more like you again.

7 Daily Support + Clear Guidance

Everything is designed to guide you and keep you moving forward - without needing extra time, effort, or willpower.

8 Lifetime Access

You can revisit the experience anytime you need a boost, a reset, or a reminder of your power.

The Happines Reset

Online Program

The Science Behind the Shift

Happiness isn’t luck or DNA. It’s a trainable state of mind.

And when you learn how to master it, everything in your life changes.

Research from leading institutions like Harvard, Stanford and the Mayo
Clinic, prove that when you learn how to work with your thoughts, nervous

system, and emotional patterns, your entire life improves -fast.

Mental Clarity &

Emotional Regulation

Harvard University found that individuals who actively engage in mental training (like gratitude, thought reframing, and breathwork) experience:

PHYSICAL HEALTH

According to research from the Mayo Clinic, people who cultivate positive emotional states have:

According to research from the Mayo Clinic,

people who cultivate positive emotional states have:

56%

A lower risk of cardiovascular disease

According to one of the largest health studies in the world, people who report higher levels of happiness and life satisfaction can lower their risk of heart attack by up to 56%.

When your mind is at peace, your heart is too. Happiness doesn’t just feel good—it protects your life.

23%

Lower inflammation levels

Studies show that people with higher levels of positive emotion have dramatically lower levels of systemic inflammation, which is the root cause of aging, pain, and disease.

Chronic stress keeps your body in survival mode. But joy? It’s the switch that turns healing back on.

50%

Stronger immune responses

In research studies, happy people produce significantly more protective antibodies, which boost immunity by as much as 50%.

Want to get sick less often and bounce back faster? Start with your state of mind.

Sleep, Pain and Imune Function

Breathwork and positive mental states lead to better quality sleep and faster emotional recovery.

Positive emotion can reduce perceived pain, even in chronic conditions.

People with strong emotional well-being recover faster from illness and respond better to treatments.

The University of Wisconsin and Stanford University.

Who This

Is For

This reset is for anyone who:

✔️ Wants to feel calm, present, and in control of their inner world

✔️ Feels emotionally “off,” low-grade anxious, or tired of looping through the same patterns

✔️ Craves tools that are simple, science-rooted, and soul-aligned

✔️ Is ready to stop waiting for life to feel good - and start creating it on purpose

REAL STORIES. REAL RESULTS.

“This gave me peace I didn’t know was possible.”

“Three days. That’s all it took to

change how I see myself, my mind, and my future. Everyone needs

this.”

Sarah Donnelly, Dublin, Ireland

“I felt years of pressure lift in just three days.”

“Lola and Naressh are a magical duo. Her wisdom cracked open my mind, and his sessions brought me into a peace I didn’t know was possible.”

James Wallace, Edinburgh, Scotland

“I wish I had learned this 20 years ago. But I’m so glad I have it now.”

“I’ve never experienced anything like it. Lola speaks to your soul, and Naressh’s work goes deeper than words. This isn’t just a course -it’s medicine.”

Rashid Al Nahyan, Dubai, UAE

Bonus #1

The Instant Reset Library

✔️ Quick-shift audios from Lola for when your mind spirals or you feel emotionally hijacked

✔️ Emergency nervous system resets that bring you back into balance in minutes

✔️ On-the-go grounding practices that work even if you’re in your car, at your desk, or in the middle of a stressful moment

Bonus value: $297

Included free when you join The Happiness Reset

Your Investment

The 3 Day Program Includes

Happiness

Reset

$97

✔️ The 3-Day Reset Experience (Self-Paced)

✔️ The 10-Minute Happiness Body Shift

✔️ Bonus: Instant Reset Audio Library ($297 value)

✔️ Future You Journey (Guided Visualization)

✔️ Sound therapy to release emotion + find calm

✔️ Bring a Friend: 50% Happiness Pass

✔️ 100% Money-Back Guarantee

Start the shift most people never will.

Exclusive VIP Opportunity:

Private 1:1 Sessions

For those ready to go even deeper, we’re offering a limited number of private sessions with the co-creators of The Happiness Reset:

✔️ "Future You" Activation Session with Lola O’Neill

A transformative 1:1 experience to shift your thinking, upgrade your identity, and reconnect with your power.

✔️ "Healing Sound Recalibration" with Naresh Dewnani

A deeply personal sound therapy session to dissolve emotional blocks and restore inner harmony. These sessions are only available to our Alumni and are by invitation only. You’ll get full details after graduation.

VIP Deep

Gut Reset

$497

✔️ Everything included in our Signature Reset,

PLUS:

✔️ Premium Gut Health Toolkit (PDF + Video)

✔️ Personalized Supplement Protocol for long-term health

✔️ VIP Biohacking Coaching for advanced health optimization

FAQs

How long does the program take each day?

Each day takes around 1.5 hours.It’s completely self-paced, so you can take it at your own rhythm -but we strongly recommend doing it over three consecutive days for the most powerful transformation.

What exactly will I be doing?

Each day includes:

✔️ Video teachings on mind mastery and emotional rewiring

✔️ Transformational breathwork led by Lola

✔️ Healing sound journeys guided by Naressh

✔️ Guided journaling and emotional awareness tools

✔️ Access to a full support library for continued practice

You won’t just learn happiness -you’ll experience it, in your body and your brain.

Is this based on science or is it more spiritual?

It’s both -this is where science meets soul. Lola teaches the neuroscience of happiness, showing you how to rewire your thought patterns and take control of your emotional state using evidence-based methods. Naressh brings in the soulful, somatic side -with breathwork, sound therapy, and body-based healing to help you release stored emotions and return to peace. It’s the most complete reset we know of -and it works on every level.

Do I need any experience with mindset work or breathwork?

This is for anyone who wants to feel lighter, calmer, more joyful, and deeply connected to their true self.

Whether you’re feeling stuck, overwhelmed, anxious -or you’re doing okay but want to feel more peace and purpose -this is for you.

You don’t need to be at rock bottom to want more happiness.

You just need to be ready for something real.

What problems does this help solve?

✔️ Overthinking

✔️ Emotional overwhelm

✔️ Anxiety or low mood Inner restlessness

✔️ Disconnect from joy or authenticity

✔️ Feeling like you’re “doing everything right,” but still not feeling good inside

You’ll learn how to master your thoughts, calm your nervous system, and return to a sense of peace -on command.

What kind of results can I expect in just 3 days?

You can expect to feel:

✔️ Calmer and more emotionally balanced

✔️ Clearer in your thinking

✔️ More in control of your inner world

✔️ Lighter in your body

✔️ Deeply connected to your most authentic self

This is a full-body reset -and it works faster than most people expect.

What if I’ve already tried therapy or meditation apps and they didn’t work?

Perfect. That means you’re ready for what actually does.

This isn’t passive information. This is a hands-on transformation that teaches you:

▪️ How to reprogram your brain’s default thought loops using neuroscience

▪️ How to release stored emotion from your body using breath, sound, and somatic tools

Therapy talks about it. Apps track it.

This reset helps you feel it -and change it.

Is it hard to do? I’m already overwhelmed.

No -and that’s the point.The entire reset is designed to be simple, doable, and deeply supportive.It’s not about doing more. It’s about learning how to shift your state with less effort and more intention.

We make happiness feel complicated.But it doesn’t have to be.We’ll show you how to find clarity, calm, and confidence -in ways that finally make sense.

How long do I have access?

You get lifetime access to everything -including all videos, audios, and the full support library. So you can revisit the tools anytime you need a reset.

Is there a guarantee?

Yes -there’s a 100% money-back guarantee.If you go through the program and don’t feel a shift, simply email us and we’ll refund you. No pressure, no guilt.